I've been thinking long about trying a Blog for my thought on Life, Healthy Living, Chiropractic and my Faith. I believe if we are to live well, we need to move well, eat well and think well. I've had lots of coaching on the above matters and continue to read lots on the practice of living a healthy lifestyle in what I concider to be a very toxic world; physically, emotionally, chemically and spiritually. Life happens fast and the choices we make in the moment can have profound effects on our health. That is why I chose to call this blog "Living Well Moments".
I hope you enjoy these moments of life together!